The traditional seven chakra system is one way to better understand the connection between your spiritual body and physical body.
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Contrary to popular western belief, chronic issues originate outside of our physical body. They begin in our auric field, or spiritual body, and can eventually manifest as physical symptoms.
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Clearing old, stagnant emotions and energy from our auric field can;
1. Improve existing physical symptoms⠀
2. Prevent physical symptoms from manifesting
3. Prime us to establish new mental and behavioral patterns
4. Improve our overall health and vitality⠀
5. And so much more! ✨
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How amazing is the universe we live in? This is why energy work is so important as a healing and preventative practice. 🧚♀️⠀
The root chakra is the foundation upon which we build our lives.
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It is associated with survival, security, safety, basic needs, physicality, and grounding.
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It represents TRUST VS MISTRUST, and asks the question, “Do I belong here?”.
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When we are unbalanced in this chakra, we are held back by fear and trauma.
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When we are balanced in this chakra, we feel grounded, safe, and courageous.
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What is your favorite way to ground yourself and/or find balance?
